Your true identity is not your past.
[i made a list the other day that detailed who I am today, if my past didn’t exist].
It’s who you are today. Live that person. Let that person breathe.
This is a powerful exercise. We get so caught up in who we were that we lose sight of who we’ve become. Who we are today. All that we’ve integrated and are right now.
If you cannot be anything from your past, who are you right now?
Share your ideas in the comments. I look forward to reading and responding.