(new episode) An Invitation to Rest: The Impact of COVID-19

Hey fam,

There's no shortage of running around attempting to do the next fantastical feat of "ma, look at me, I did it!". It's all over the internet. And deeper than that, it's seeped into the pores of our soul giving us grimy blackheads.

Listen to this new episode of Lila here to learn a few ways home to Self in whatever moment you feel trapped.

An inability to rest, to slow down, and to listen to what's being shared is a sign of soul sickness. A spirit that cannot rest speaks of imbalance at a deep level. What stirs in you? How can you use this time during Corona and beyond to deeply listen, trust and hear what's being said?

Not from the news not from George Bush or whoever is on TV these days (kidding kids), or from TikTok. No, from you. And the living force that guides the stars in the skies. There's a message if you're willing to listen.

What do you do when the universe sends you to your metaphorical bedroom, slams the door and says stay? You listen. To this podcast.

EPISODE SUMMARY

What do you do when the universe sends you to your metaphorical bedroom, slams the door and says stay? You listen. To this podcast.

Key points:

  • The difference between quarantine and imprisonment is perspective.

  • If something is being invited to leave your life, resistance is fighting with whatever you perceive is taking it from you.

  • Acceptance is a willingness to be present and say ok, what can I do right now that will move me forward in a way that feels better than I felt two seconds ago?

  • How your heart feels matters. How you feel matters. And most importantly, rest.

  • And more!

As always, thank you for listening. You could be anywhere and you're here listening to me sing in a closet.

Enjoy this new episode and share it with anyone you feel could use the boost!

Lalita

P.S. Whenever you’re ready...here are a few ways I can support you in letting the music inside you free.

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